Age spots, also known as liver spots, are brown, gray, or black spots that appear on the skin usually after the age of 40. The major cause of these age posts is the UV radiation which stimulates the production of melanin, a substance responsible for the color of our skin, hair and eyes. These spots are most likely to appear on areas that are usually exposed to the Sun, such as the hands, face, shoulders, and arms etc. To get rid of age spots, 6 most effective treatment options are shared below.
First off, What Are The Causes of Age Spots?
Age spots are primarily caused by prolonged exposure to UV light from the sun or artificial sources such as Tanning Beds. Upon exposure to the sun, melanin production is increases resulting in age spots. Apart from this, other factors can also contribute such as:
- Aging: As the skin ages, its barrier becomes weaker at protecting it, our skin starts to sag and loses it elasticity. So, aging is also one of the factors which can contribute to appearance of age spots.
- Genetics: Family history can also become of the reasons why age spots appear on the skin. If one of your parents had it, there is possibility that you may get it too.
- Hormonal Changes: Fluctuation in hormones, particularly at the time of menopause, can also make your skin susceptible to age spots.
How Can You Prevent Age Spots?
It’s possible to delay the appearance of age spots by taking the following precautions.
- Use Sunscreen: Apply broad spectrum sunscreen with an SPF of over 30. Use it daily, even on cloudy days.
- Wear Protective Clothing: Wear cloths that can effectively protect your skin from the sun. Full sleeved shirts, sun glasses and hat etc. can better help you protect from the sun.
- Avoid Peak Sun Hours: Avoid going out or coming in contact with the sun between 10:00 AM to 04:00 PM.
- Regular Skin Checks: Monitor your skin for any changes or new spots and consult your dermatologist, if you notice anything abnormal with you skin.
How Do You Get Rid Of Age Spots? 6 Treatment Options
There are various treatment options available to get rid of age spots, majority of which focus on making age spots less noticeable. 6 Treatment options are discuses below which lightens or even can help you get rid of age spots.
1. Topical Creams and Lotions
First option involves applying topical creams or lotions containing Hydroquinone, Retinoids and Corticosteroids etc. all of which can help lighten these age spots by various mechanisms such as cell turnover and bleaching of skin etc.
How long does it take to notice the result?
It may take a few weeks, even months.
What are the possible side effects?
Irritation, redness and dryness could be some of the side effects of using these ingredients.
2. Laser Therapy
Laser Therapy is one of the best treatments out there which can help you get rid of age spots and give you a clear skin. This Laser Therapy is effective because it simply destroys cells responsible for producing melanin (melanocytes) without damaging the surface of the skin.
How long does it take to notice the result?
It may take two to three sessions depending on the condition.
What are the possible side effects?
Redness, swelling, and the risk of scarring could be some of the side effects.
3. Chemical Peeling
In this type of treatment, a chemical solution is applied to the topmost layer of the skin, as a result of which dead skin cells are replaced by new ones which further results in fading or even getting rid of age spots.
How long does it take to notice the result?
It may take few weeks to months to notice the results.
What are the possible side effects?
Redness, peeling and sensitivity could be one of the side effects.
Is There Any Natural Remedy Which Can Help?
Yes, there are various natural remedies that can help remove age spots; however, it’s difficult to measure the their effectiveness.
- Lemon Juice: Lemon is rich in citric acid which can help lighten the skin tone and get rid of age spots.
- Apple Cider Vinegar: Apply it directly, it may also help fade pigmentation over time.
- Aloe Vera: It’s known for its healing properties which can also help reduce age spots.
Conclusion
You can find many treatment options available on the market. However, it’s advisable to consult your dermatologist first if you considering any medical treatment while on the other hand, you can start with natural treatment and patiently wait for the results. In the meantime, stay away from the sun; it’s not good for your skin beyond those happy hours.
