Hair fall is one of the most common hair concerns for many individuals which can caused by many factors such as poor hygiene, stress, heredity, hormonal imbalance an environmental pollutant etc. While there are various treatment options available for hair fall, we are going to focus majorly on natural home remedies to prevent hair fall.
7 Natural Home Remedies To Prevent Hair Fall.
1. Coconut Oil
Coconut Oil is one of the most recommended homes recipes in Indian homes. It has been used for centuries for hair care. The fatty acids present in coconut oil penetrate hair strands and reduce Protein loss while strengthening the hair shaft. Along with preventing hair fall, it also helps in dandruff.
How does it help with hair fall?
The lauric acid present in coconut oil has antimicrobial properties which can help maintain a healthy scalp while promoting hair growth and preventing breakage.
How to use Coconut Oil for hair fall?
- Take a small amount of coconut oil and heat it until warm.
- Massage the oil into your scalp and hair.
- Leave it for 30 minutes or overnight.
- Wash it off in the morning
2. Aloe Vera Gel
Aloe Vera is renowned for its medicinal properties and various benefits for hair and skin. It is rich in vitamins, minerals and enzymes that nourish the scalp while balancing pH and stimulating hair growth. It keeps your hair moist while prevents tangling of hair along with hair fall.
How does it help with hair fall?
Proteolytic enzymes present in Aloe Vera help repair dead skin cells on the scalp while promoting hair growth. Since it is Alkaline in nature, it also helps balancing the pH and preventing hair fall and dandruff. Regardless of its observed benefits, no study supports that it stops hair fall.
How to use Aloe Vera Gel for hair fall?
- Extract or take a substantial amount of aloe vera gel
- Apply it directly to the scalp and the hair.
- Leave it on for 45 minutes to an hour.
- Rinse with lukewarm water.
3. Green Tea
Green Tea is extracted from the leaves of camellia sinensis. It is a natural antioxidant and has many health benefits such as preventing hair loss, promoting blood circulation, strengthening hair roots and even preventing split ends.
How does it help with hair fall?
Amongst other constituents, green tea also contains catechins which inhibit the production of dihydrotestosterone (DHT), a hormone responsible for hair fall. While inhibiting DHT levels, green tea helps to maintain the size of hair follicles and prevent hair fall.
How to use Green Tea for hair fall?
- Brew green tea and allow it to cool.
- Massage your hair and scalp with this cooled tea.
- Leave it on for at least 30-45 minutes
- Wash it off with lukewarm water.
4. Eggs
A well-known source of protein, biotic and essential nutrients which nourish your hair follicles, strengthen hair shaft and prevent hair fall. Eggs also contain Vitamin A, D and E which helps in overall health of hair and its growth.
How does it help with hair fall?
Since eggs are rich in protein, it strengthens hair strands while reducing breakage and promoting hair growth and biotin and vitamins present, improves keratin levels while making hair stronger and less prone to breakage.
How to use Eggs for hair fall?
- Beat an egg until yolk and egg white are properly mixed.
- Apply this mixture on roots and scalp carefully.
- Cover with a shower cap and leave it for 20-30 minutes.
- Wash it off with shampoo.
5. Onion Juice
Onion is rich in sulfur, which is essential to produce keratin, a structural protein in hair which is responsible for providing the strengthen the hair shaft and prevent breakage while reducing hair fall. Among other benefits, it also improves blood circulation to the scalp while ensuring adequate nutrients and oxygen for healthy growth of the hair. Onion on the the hand is light and can add volume to your hair.
How does it help with hair fall?
Sulfur present in onion juice increases the produces keratin while strengthening hair strands, reducing breakage, preventing dandruff and hair fall.
How to use Onion Juice for Hair Fall?
- Peel onion and blend to extract the juice.
- Apply this juice to scalp using a cotton ball.
- Leave it for 15-30 minutes.
- Rinse it thoroughly with shampoo.
6. Hibiscus Oil
This natural ingredient is an antioxidant, rich in amino acids, vitamin c, beta-carotene etc., together which reduces the breakage and hair fall and strengthen hair shaft. Hibiscus also has astringent properties which helps tighten the pores on the scalp, preventing excess sebum production and clogging of hair follicles which may lead to hair fall.
How does it help with hair fall?
Vitamin C and amino acids are present in hibiscus nourish the follicles and improve blood circulation to the follicles. Also, its natural mucilage forms a protective layer on the scalp which helps lock the moisture while strengthening the hair shaft.
How to use Hibiscus Oil for Hair Fall?
- Make a paste of hibiscus flower.
- Apply this paste to your scalp and hair.
- Leave it for 30-45 minutes.
- Wash it off with lukewarm water.
7. Rosemary Oil
This is an essential oil which is widely accepted as a hair oil. It helps soothe the scalp and reduce conditions like dandruff and hair fall. It also inhibits dihydrotestosterone (DHT), a hormone that can cause hair follicles to shrink and lead to hair loss.
How does it help with hair fall?
It contains Rosmarinus acid, and caffeic acid which as antioxidant properties. These compounds improve scalp health, stimulate hair follicles, and promote hair growth while reducing hair fall.
How to use Rosemary Oil for hair Fall?
- Dilute Rosemary oil with a carrier oil.
- Massage your scalp and hair using this.
- Leave it for 30 minutes or overnight.
- Rinse it with shampoo.
Conclusion:
All the natural ingredients discussed above are beneficial for hair fall. While some help strengthen the hair, reduce breakage, other ensure the adequate nutrients is reached to the roots and nourishes overall scalp and hair for healthy growth. So, regardless of which your ingredient you choose, make sure you stick to it for at least two weeks and then observe the changes.
